Retire Fit with S.A.F.E. Workouts

Howard Pell, Missy Gore

20 workouts for 20 typical Retirement Activities!
Condition your body to handle the physical demands of your retirement dreams.

This book is for anyone seeking an improved quality of life through physical fitness. You are:
1. curious about how your body changes with age, and how exercise can mitigate those changes
2. eager to condition your body to address the demands of the specific travel, hobby, lifestyle or sports that you enjoy
3. wondering how to focus your exercises, for your S.A.F.E. needs
4. looking for effective ways to exercise at home or the gym
5. seeking direction on the proper form and sequence of impactful exercises

Retire Fit, Fit & Fit

Become Financially, Physically and Emotionally Fit
Howard Pell

Many retirement books deal only with Financial Fitness. That’s not enough; in my opinion you need to be fit in three ways: Financially, Physically and Emotionally. Without all three, your retirement may never be everything you want it to be. Learn more – in this book I help you get Fit, Fit and Fit for your retirement. If you are a young adult; on the threshold of retirement; a retiree who is finding that retirement isn’t what you thought, or wanted it to be; a financial or retirement advisor looking for another resource to help your clients; then this book is for you. Now is the time to get Fit, Fit and Fit for retirement.